Magnesium Deficiency Symptoms You Need To Know

Magnesium Deficiency Symptoms You Need To Know

Magnesium is most vital mineral which is essential for proper functioning of the organs of the body, mainly, heart, muscles and kidney. The magnesium aids in keeping the balance of several nutrients in the body like zinc, potassium, vitamin D and calcium.

 

The most vital use of magnesium is that it activates enzymes in the body as well as helps in production of energy. Although, Magnesium Deficiency doesn’t occur very frequently, it does occur due to several medical conditions. The certain medical conditions like asthma, hypertension, panic attacks, heart disease, diabetes, anxiety and insomnia, etc.

Warning Signs of Magnesium Deficiency

Let's have some information all about Warning Signs of Magnesium Deficiency. They are right here:- Appetite Loss, Muscle Cramps, High Blood Pressure, Irregular Heart Rhythms, Fatigue, Anxiety and Depression, Body Odor, Loss of Memory, Migraine and Insomnia.

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